Olive Benefits

There are many olive benefits.  The fruit, oil and leaves of the olive tree are used for their health benefits.  The olive is rich in antioxidants.  It neutralises free radical in the bloodstream.  Olive oil not only reduces heart disease but also gastrointestinal disorders. Olive oil lowers blood pressure.  Olive oil helps in digestion and…

Lemon Drizzle Martini

This cheeky little number is the perfect cocktail for a hot summer evening – the lemon gives a great refreshing kick.   Instead of the classic salt on the rim, I’ve frosted it with lemon-infused sugar to echo that great crispy sugar glaze you get on the top of a good lemon drizzle cake and dressed…

4 Ways to Eat Cauliflower

Cauliflower is probably one of the most underestimated vegetables in the produce section. It has been known to fight inflammation, boost heart health, assist with detoxification, and is also rich in vitamins and minerals. Additionally, it’s low in carbohydrates and aids in digestion. Most people just steam or bake cauliflower which has given it a…

Nourishing Meal Options for the Entrepreneur

If you are currently building a business empire, and find that your diet leaves a lot to be desired, there are online solutions that allow you to enjoy delicious and nutritious food delivered to your home or office. The modern entrepreneur knows only too well how effective outsourcing can be, and with time being money,…

A Guide to Buying Frozen Fish and Seafood Online

Buying frozen fish online! Well, who’d have thunk it possible? Well, it’s more than possible, it’s here and it’s providing a fabulous opportunity for us non-coastal dwellers to imbibe in our favourite seafood. There’s nothing better than freshly frozen fish, it’s fabulously fantastic! A diet that includes a high concentration of seafood is a good,…

Eggplant Spread

Today, I’ll walk you through the preparation of the Eggplant Spread. Some call it Pâté or Paté. Argentineans call this kind of dip, Paté.  We don’t usually eat this sort of spread. We are mainly meat-eaters. So, we make paté of Pork, Liver, and Kidney, Chicken Kidney, etc. I would show you how we make…

The Best Dressings for Cucumber Salads

Summer is coming! Prepare for light cooking, eating in the backyard, and dreaming about the seaside. When I think of warm weather, cucumber salads are the first thing that comes to mind. Their freshness makes them a perfect summery dish. Still, cucumber salad recipes have so much more to offer than just freshness. First of…

Top Reasons to Visit and Explore Kota Kinabalu

If you decide to travel abroad, several locations will likely catch your interest. However, nothing quite compares to the exquisite sights of Sabah. Sabah’s capital city, Kota Kinabalu, is known as a beautiful place for travellers of all backgrounds to visit during the year, especially if they want to enjoy great food and welcoming locals….

Stuffed Grape Leaves

Now that the holidays are over we need some mental recovery time and some quality time just the three of us. I decided to make a batch of my favorite snack: stuffed grape leaves, or dolmas. I have so many amazing memories of eating grape leaves. When I was young my mom’s kind, loving, happy,…